Saturday, January 3, 2009

doesn't it make you feel better?

In addition to getting rest, fresh air, sufficient water and plenty of exercise. There are several herbs to help you feel better.

Crab apple - promotes a positive self image
Cherry plum - fosters calm and control
Chestnut bud - inspires self observance
Chinese date - improves clear thinking
Ginkgo and Ginseng - stimulates brain activity

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