Sunday, January 30, 2011

help your guests stay slim

Pipe peppermint throughout your house.  A whiff may help curb your guests appetite.  Studies show those exposed to peppermint consume fewer calories than those that aren't.  Offer mint leaves and sticks of gum to keep would be snackers occupied.

Another tip.  Keep your guests standing.  Standing doubles your metabolic rate because you need more strength to hold your body up.  

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Anonymous Cheoy Lee said...

This is really interesting! I might take those tips and use them to help myself stay slim though!

January 18, 2012 at 2:45 AM  

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